My goal is to help you make the changes that you want

Trauma-informed therapy for adults, teens & children. Specializing in complex trauma, depression, anxiety, men's mental health, parenting, and life transitions. Evidence-based treatments including EMDR — but sometimes you just need someone to listen. In-person & walk-and-talk sessions. Your privacy matters: AI-free, sessions are never recorded.

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Offers Telehealth

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Accepting New

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About

Therapy is about building the life you want to lead

Before launching my private practice, I spent over 11 years at Intermountain Health and Primary Children's Hospital, where I also co-led a DBT family skills group. That experience shaped my approach to care — grounded in evidence-based practice and built around the whole person. I'm here to meet you where you are. Whether you're working toward immediate goals like improving your mood or changing a behavior, or longer-term ones like building a life that feels meaningful and aligned with your values, we'll work toward them together.