My goal is to help you make the changes that you want
Specializing in life transitions, trauma, depression, anxiety and parenting for adults, teens, and children. Offering in-person, telehealth and walk & talk appointments.
About
Therapy is about building the life you want to lead.
I'm here to help you achieve your immediate goals such as improving mood or changing a behavior, and work toward longer goals such as building the life you want.
Sheryl R. Schindler, CMHC
Counseling
Services
Approaches
- Psychotherapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Trauma Focused
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Dialectical (DBT)
Insurance Accepted
- DMBA
- University of Utah Healthy Preferred
- University of Utah Healthy Premier
- Health Savings Account (HSA)
- Private Pay
Fees
- Psychiatric Diagnostic Evaluation: $225
- Psychotherapy, 45 min: $170
Locations
Office and walk & talk locations
Sugar House Park Walk & Talk Sessions
Salt Lake City, UT 84105
Big Cottonwood Regional Park Walk & Talk Sessions
Mill Creek, UT 84123