Schindler Counseling

My goal is to help you make the changes that you want

Trauma-informed therapy for adults, teens & children. Specializing in complex trauma, depression, anxiety, and life transitions. Parenting therapy available. I use varied approaches (below) — but sometimes you just need someone to listen. In-person & walk-and-talk sessions. AI-free, I do not record sessions. Your privacy matters to me.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Therapy is about building the life you want to lead.

I'm here to help you achieve your immediate goals such as improving mood or changing a behavior, and work toward longer goals such as building the life you want.
Sheryl R. Schindler
Clinical Mental Health Counselor (CMHC)

Services

  • Trauma
  • Life Transitions
  • Anxiety
  • Depression
  • Anger Management
  • Attachment Issues
  • Child or Adolescent
  • Family Conflict
  • Mood Disorders
  • Parenting
  • PTSD
  • Men's Issues
  • Women's Issues

Approaches

  • Psychotherapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Dialectical (DBT)

Insurance Accepted

  • DMBA
  • EMI Health
  • Health Savings Account (HSA)
  • Huntsman Mental Health Institute (HMHI)
  • Regence BCBS
  • University of Utah Healthy Preferred
  • University of Utah Healthy Premier
  • Self-Pay or Private Pay

Fees

  • Psychiatric Diagnostic Evaluation: $250
  • Psychotherapy, 60 (90837) min: $200
  • Psychotherapy, 45 (90834) min: $170

Locations

Office and walk & talk locations

Schindler Counseling Office

1399 S 700 E Ste. 8
Salt Lake City, UT 84105-2149

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A street map for office location at Salt Lake City, UT 84105-2149

Schindler Counseling Walk & Talk Sessions

Salt Lake City, UT 84105-2149

Client Portal